Impostor syndrome is the feeling that you don’t belong or you’re not qualified to be in a particular space despite your demonstrated ability. You feel like a fraud even though you have various professional accomplishments.
So how can we overcome these feelings of fraudulence even when we're undoubtedly qualified?
Establish a support system. Develop a network of allies and professionals who share your background within the tech industry. Having people who understand your challenges and can provide encouragement when you're not feeling the upmost confidence is invaluable.
Make an inventory of your achievements. Take a step back and think about everything you've accomplished professionally. Write a list of things like projects you've completed, certifications you've attained, the different roles you've held and anything else you're proud of. If at any point you're unsure of yourself, take a look at that list to remind you that you are more than enough.
Take care of your mental health. Ensure you address any underlying psychological or emotional issues that may be contributing to your imposter syndrome. Reaching out to a mental health professional can be helpful for developing healthy strategies and mechanisms for coping with these issues.
Become a Mentor. Many times, helping and providing guidance for others can reinforce how much we have to offer the world. It gives you an opportunity to see how your knowledge and actions can positively affect people.
GetN2Tech can help you along your tech journey.
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